{"id":1379,"date":"2026-08-17T08:58:16","date_gmt":"2026-08-17T08:58:16","guid":{"rendered":"https:\/\/themomentclub.fr\/home-english\/"},"modified":"2026-08-17T09:34:27","modified_gmt":"2026-08-17T09:34:27","slug":"home-english","status":"publish","type":"page","link":"http:\/\/themomentclub.fr\/en\/home-english\/","title":{"rendered":"Home – English"},"content":{"rendered":"
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PILATES \u2022 REFORMER \u2022 WELLNESS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your moment starts here.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The Moment Club<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Move. Breathe. Stay awhile.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A space designed around movement, wellbeing, and the time you choose to give yourself.<\/p>

Come to move, build strength and breathe. Stay for a coffee, slow down, connect and enjoy the moment.<\/p>

Here, the moment is yours.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Choose your moment.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Find your movement.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Reformer<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Strength. Control. Flow.<\/em><\/strong>
From signature Reformer Pilates to more dynamic formats, classes designed to build strength, sculpt and move your body differently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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MAT<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Move beyond the mat.<\/em><\/strong>
Pilates, Yoga, Strength Training, Infrared and Pre & Postnatal. Complementary practices designed to move, sweat, breathe and find your balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Physio & Wellness<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Care for every stage.<\/em><\/strong>
A dedicated space for personalised care, movement, recovery and wellbeing, with specialist support in perinatal health for women before and after birth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Coffee & Lounge<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stay a little longer.<\/strong>
Coffee, matcha & drinks in a space designed to slow down, connect and extend your Moment Club experience. A place to settle in, work or simply take your time. Indoors or on our terrace, The Moment Club is somewhere you'll want to stay a little longer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Movement for every moment.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Move to build strength, feel good, find your energy or simply take a moment for yourself.<\/p>

At The Moment Club<\/strong>,we believe movement should evolve with you. Some days call for intensity, others for mobility, precision, or simply the need to slow down and breathe.<\/p>

Our classes are designed to give you that freedom: choose the practice that feels right for you, progress at your own pace, and adapt your movement to your goals, your level and every stage of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Movement through motherhood.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From pregnancy to postpartum, The Moment Club supports women through these unique stages of life.<\/p>

Adapted classes, baby-friendly formats and specialised perinatal physiotherapy: a supportive environment designed to help you keep moving, build strength and take care of yourself, at your own pace.<\/p>

Because every moment deserves its own movement.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Find us in Mougins.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Moment Club welcomes you in Mougins, in the heart of Sophia Antipolis, to a space designed to move, slow down and stay a little longer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PRACTICAL INFO<\/strong><\/p>

790 Avenue Maurice Donat
B\u00e2timent B2 – RDC
06250 Mougins<\/p>

@themomentclub.fr
contact@themomentclub.fr
Mon\u2013Sun: hours vary according to class schedule<\/p>

Parking: reserved spaces available in front of the Club<\/p>

\u00a9 2026 The Moment Club \u00b7 Legal Notice \u00b7 Privacy Policy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

PILATES \u2022 REFORMER \u2022 WELLNESS Your moment starts here. The Moment Club Move. Breathe. Stay awhile. Un lieu imagin\u00e9 autour […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1379","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/pages\/1379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/comments?post=1379"}],"version-history":[{"count":3,"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/pages\/1379\/revisions"}],"predecessor-version":[{"id":1386,"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/pages\/1379\/revisions\/1386"}],"wp:attachment":[{"href":"http:\/\/themomentclub.fr\/en\/wp-json\/wp\/v2\/media?parent=1379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}