PILATES • REFORMER • WELLNESS

Your moment starts here.

The Moment Club

Move. Breathe. Stay awhile.

A space designed around movement, wellbeing, and the time you choose to give yourself.

Come to move, build strength and breathe. Stay for a coffee, slow down, connect and enjoy the moment.

Here, the moment is yours.

Choose your moment.

Find your movement.

Reformer

Strength. Control. Flow.
From signature Reformer Pilates to more dynamic formats, classes designed to build strength, sculpt and move your body differently.

MAT

Move beyond the mat.
Pilates, Yoga, Strength Training, Infrared and Pre & Postnatal. Complementary practices designed to move, sweat, breathe and find your balance.

Physio & Wellness

Care for every stage.
A dedicated space for personalised care, movement, recovery and wellbeing, with specialist support in perinatal health for women before and after birth.

Coffee & Lounge

Stay a little longer.
Coffee, matcha & drinks in a space designed to slow down, connect and extend your Moment Club experience. A place to settle in, work or simply take your time. Indoors or on our terrace, The Moment Club is somewhere you'll want to stay a little longer.

Movement for every moment.

Move to build strength, feel good, find your energy or simply take a moment for yourself.

At The Moment Club,we believe movement should evolve with you. Some days call for intensity, others for mobility, precision, or simply the need to slow down and breathe.

Our classes are designed to give you that freedom: choose the practice that feels right for you, progress at your own pace, and adapt your movement to your goals, your level and every stage of life.

Movement through motherhood.

From pregnancy to postpartum, The Moment Club supports women through these unique stages of life.

Adapted classes, baby-friendly formats and specialised perinatal physiotherapy: a supportive environment designed to help you keep moving, build strength and take care of yourself, at your own pace.

Because every moment deserves its own movement.

Find us in Mougins.

The Moment Club welcomes you in Mougins, in the heart of Sophia Antipolis, to a space designed to move, slow down and stay a little longer.

PRACTICAL INFO

790 Avenue Maurice Donat
Bâtiment B2 – RDC
06250 Mougins

@themomentclub.fr
contact@themomentclub.fr
Mon–Sun: hours vary according to class schedule

Parking: reserved spaces available in front of the Club